Happy Love Day!
Use it to remind yourself that you are beautiful inside out, that you are enough (and are doing enough), that you deserve pleasure daily and that you are worthy of going after your wildest desires.
I believe in you.
After exploring how you relate to yourself and build that self-love muscle in the past few weeks…
You are now ready to deal with others, to catch yourself before you start projecting things on to others and especially your partner.
You know when you are about to go to bed and you’ve been holding onto something that’s been bothering you for a while now and out of the blue (or maybe with a little help from a full moon or a slight remark) you start spilling out words and end up having a heated conversation that you’ll regret sooner than later…
We’ve all been there.
One key thing that can help improve or sabotage your partnership (and if you’re single your future relationship) is how you communicate with each other.
I wish we all had non-violent communication training back at school! (along with good sex education, oh and yoga too)
So today I invited Michelle Purta who is a marriage coach for moms to talk about the importance of your relationship dynamic and how to better communicate your feelings.
We are talking about:
what actually happens when you stop waiting for your partner to change
the benefits of getting clarity first and not making assumptions
the art of timing for special conversations
and so much more…
Plus I am sharing one practice for you to put in place to get fast and concrete results in your relationship starting NOW.
Listen to the episode here (and then send it to your best friend and your mother in law…)
Hope you enjoy this!
All my Love,
Camille
PS: Next week I am exploring SPACE and talking with Becky Stanton about how to deal with clutter and create peaceful bedroom sanctuaries to take your lover in (once the talking is done ;)
PPS: If you have missed the first four episodes of this series go ahead and catch up ;-) You’ll learn how to put these concepts (how you relate to your mind, body, sexual energy and emotions) into concrete practices.